Ready to Jumpstart Your
Clean Eating so that you can
Release the Quarantine
Weight Gain and Reclaim
Your Energy and Confidence?
Do you feel like the Quarantine has made it difficult to stay on track with healthy eating, exercise, and self-care in general?
Do you feel like you’re having trouble getting motivated to start eating healthy again?
And maybe you feel like the only way to lose the weight you gained is to follow a restrictive diet that leaves you feeling miserable?
I want you to know there’s an easier way…
It is possible to release weight naturally and reclaim your energy by eating whole foods!
Imagine…
- Releasing excess weight without having to try very hard
- Finding freedom with food as you finally eat in a way that nourishes and supports your unique body
- Falling in love with the way your body looks and feels
That would mean you’d…
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- Spend more time enjoying your life and less time stressing about food and your body
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- Be able to wear clothes you love that you feel great in
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- Feel more confident
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- Move with ease and enjoy more physical activity
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- Experience more energy, productivity, and pride in yourself
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Hi, I’m Linda McDonnell
Christian Health Coach &
Founder of Living Transformed, LLC
Living in Quarantine is not necessarily new for me and my family. While our son was battling cancer for 4 years, we lived most of our days cut off from the rest of the world. It was one of the most stressful times in my life.
I understand not feeling like you have time to take care of yourself because you have a family that needs you for so many things.
As women and moms, we somehow feel an overwhelming responsibility for everyone and everything. I eventually realized that if I didn’t care for myself physically, emotionally, and spiritually, I would never truly be able to give our son what he needed during the fight of his life.
However, as we know, it doesn’t take a serious medical crisis in your family for you to put your needs last. The stress of a global pandemic can certainly affect how you care for yourself.
Our son’s journey taught me so much. God used it to strengthen me so that I could help other women. It is now my mission to help women transform the relationship they have with themselves so that they can create a life they love.
If you are struggling to prioritize your health during this crisis, I understand. Let me help you reclaim how you feel so you can experience more confidence, joy, and pride in yourself and start this summer on a much needed positive note.
Introducing the…
Quarantine Weight Loss
and Clean Eating Jumpstart
I’m offering this simple jumpstart to help you revolutionize the way you think about food, and reshape your body from the inside out!
Do you know one of the most common causes of weight loss resistance?
The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.
When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Weight Gain
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”
– Dr. Mark Hyman
In this jumpstart you will
identify hidden food sensitivities.
In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and help you begin releasing weight naturally.
This jumpstart will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple process that will make a huge difference in how you feel and look – in just 7 days!
What’s Included
Week of Suggested Meals with Over 30 Delicious Recipes
You won’t feel deprived with the amazing menu and you’ll know exactly what to buy and cook.
Support in a Closed Facebook Group
You’ll have my personal support and the support of your fellow jumpstart participants each step of the way, so you never feel stuck or like you’re in it alone.
Jumpstart Guide
A complete jumpstart guide so you know what to do and when.
Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track.
FAQ
What results can I expect from this 7-Day Jumpstart?
- Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don’t know it).
- Jumpstart your metabolism, so you can begin releasing excess weight you may be holding onto.
- Reduce cravings and hunger for foods that sabotage weight loss.
- Remove toxins from your body, so you can begin releasing excess weight, feel energized, and experience improved moods.
- Learn which foods fuel your body, so you can feel energized, clear and confident.
- Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
- Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.