30 Day Love Your Life Now Jump Start
(Four, 60 minute sessions)
The ultimate result of this package is to begin developing healthy habits aimed at transforming a specific area of health or wellness in four weeks. This program focuses on healthy food choices, coordinating simple meal planning, making time for fun movement, and implementing stress-management strategies so that you can begin to look and feel your best. This program is ideal for you if you are looking for a jump start to change your lifestyle habits.