
What is Transformational Coaching?
Transformational Coaching is a powerful tool that utilizes a unique system, inspiring support, and a high level of personal accountability to help you move from where you are to where you want to be.
My mission as a Certified Health Coach is to empower my clients to embrace health and wellness and to find purpose, meaning, and success in all areas of their lives. I hold a powerful vision for my clients. I draw them out of their comfort zones so that they can achieve things they never thought were possible. I stretch my clients to dig deep into WHO they are and WHAT they really want out of their lives.
My style of coaching a combination of encouraging support and tough love when necessary. My clients can be real with me without worrying about being judged.
I believe focused attention on the following 4 concepts is crucial to your success:
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The Power of Consuming Whole, Unprocessed Foods to Nourish Your Body
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The Significance of Your Mind-Body-Spirit Connection
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The Benefits of a Consistent, Fun Movement Strategy
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The Gift of Acknowledging Every Small Step Toward Your Goals
You may be wondering…“Is coaching right for me?”
I am the ideal coach for you if:
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You are excited about exploring all of the possibilities waiting for you
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You are open to looking at things from a fresh perspective
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You are committed to the process of your unique journey
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You are willing to trade judgement for compassionate curiosity
You are the ideal client for me if:
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You are ready to uncover what has been stopping you from achieving your goals
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You are willing to be lovingly stretched out of your comfort zone
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You are ready to take empowered action toward changing your habits and your behaviors
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You are willing to take responsibility for your own progress and success